A smorgasbord of interesting content delivered to your inbox every Wednesday morning.
Great Things Series
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Apr 22, 2026
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8 min read
Pre-class unpredictability + Episode 9 of Great Things
Apr 15, 2026
13 min read
Being okay with appreciating what you've built + Episode 8 of Great Things @ Lord's
Apr 8, 2026
11 min read
Things that make me sweat + Episode 6 of Great Things
Apr 1, 2026
Episode 6 of Great Things with Adrian Williams
Wednesday's Smorgasbord
Mar 25, 2026
10 min read
The importance of recognizing when the story isn't the truth
Mar 18, 2026
The powerful use of the word "yet"
Mar 11, 2026
15 min read
Episode 5 of Great Things with Adrian Williams
Mar 4, 2026
No one is meant to live a life of pain, no matter how trendy it may seem.
Feb 25, 2026
Episode 3: Great Things With Adrian Williams
Feb 18, 2026
What happens when you automatically think everything is going to go wrong
Feb 11, 2026
14 min read
A guide for the resets you might need
Feb 4, 2026
We learned to hide it and now we pay for it
Jan 28, 2026
WWNS (what would Nana say?)
Jan 21, 2026
When it feels like you're doing all the right things and can't get out of the funk
Jan 14, 2026
Episode 2: Great Things With Adrian Williams
Jan 7, 2026
Revisiting the assumptions that could have changed my trajectory
Dec 31, 2025
12 min read
How a health scare at Hyrox contributed to my anti-New Year’s Resolution mindset.
Dec 17, 2025
Episode 1: Great Things With Adrian Williams
Dec 10, 2025
9 min read
The results from checking my list twice...
Dec 3, 2025
Set 'em but don't forget 'em!
Nov 26, 2025
When fitness reminds you on how to show up as a human
Nov 19, 2025
20 min read
The Gift That Keeps on Giving
Nov 12, 2025
NOPE, NOT ON CHRISTMAS YET, but will still check it twice
Nov 5, 2025
A new take on self-driving failure
Oct 29, 2025
Allow me to get heavily meditated
